7 Best Resistance Bands for Physical Therapy (2024)

7 Best Resistance Bands for Physical Therapy (2024)

Recovering from an injury or surgery requires a careful, measured approach to rebuilding strength. Physical therapists often recommend tools that allow for gradual, controlled resistance, and few are as effective and versatile as resistance bands. These simple elastic tools are staples in clinics and home gyms for a reason: they provide a safe way to […]

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